We frequently recommend nutrient-dense smoothies with ingredients that are beneficial for reproductive health. This is a great breakfast and will keep you and your partner satiated until lunch due to the amount of fat and fiber. It’s best to use a high speed blender and everything should be organic whenever possible or at the bare …

The following is for informational purposes only and not intended to be personal medical advice. We get many questions from our patients as to our opinion on vaccination during pregnancy for pertussis (whooping cough). This is the Tdap vaccine which includes pertussis, tetanus and diptheria. Our current recommendation is to avoid the Tdap during pregnancy. …