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Wendy’s Recipes

Lemon Detox waffles?!

Wendy Yu, LAc (FABORM) April 12, 2012 Dietary Section, Recipe Corner, Wendy's Recipes, Wheat-free

So we’re on week 2 of our spring cleanse here and both Brandon and I are doing it as best as we possibly can. It’s a lot of work but totally worth our while. I refuse to cook a whole separate meal for our almost 3 year old so I’m trying to make foods that …

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Gluten Free Peach and Creme Fraiche Pie

Wendy Yu, LAc (FABORM) August 15, 2011 Dietary Section, Recipe Corner, Wendy's Recipes, Wheat-free

  Holy $#*&. Gluten free peeps, this is a must try. Even if you aren’t gluten intolerant, you should make this. Again, Linsey from Cake and Commerce has recommended an awesome recipe. This time for an excellent gluten free pie crust. I LOATHE generic gluten free flour mixes (with the exception of King Arthur). Not …

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Gluten free beet pancakes

Wendy Yu, LAc (FABORM) July 4, 2011 Dietary Section, Recipe Corner, Wendy's Recipes, Wheat-free

These are strikingly beautiful pancakes, aren’t they?   Inspired by Good to the Grain, I’ve come up with a gluten free version that can be enjoyed by all. And you will enjoy them! They’re really earthy in flavor, light and fluffy. I’ve been using my awesome new grain mill like there’s no tomorrow and this …

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Beet avocado citrus salad

Wendy Yu, LAc (FABORM) June 24, 2011 Dietary Section, Recipe Corner, Wendy's Recipes, Wheat-free

This is such a So Cal salad especially if you go to any farmers market around here. So simple, delicious and colorful while increasing your bile salts and glutathione levels (i.e. improves liver detoxification capacity).    Ingredients:    1 bunch beets, steamed or roasted then peeled and segmented 1 large avocado or 2 small avocados, …

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Korean-style pancakes: A Savory Break from the Norm

Wendy Yu, LAc (FABORM) June 17, 2011 Dietary Section, Recipe Corner, Wendy's Recipes, Wheat-free

I’ve been wanting to make Korean pancakes for a long long time. It’s been years since I’ve eaten Korean food out in a restaurant and this is one of the foods that I miss dearly. There are a few varieties of Korean pancakes and I tend to like the mung bean variety which is called …

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