This past weekend I made an overly ambitious Easter brunch with multiple courses. This came the day after I spent all week preparing for a detoxification lecture at Fig Earth Supply so I barely had any time to prepare for this 6 course brunch that I mentally committed to cooking for. Needless to say I …
The new school year is here so for many of us, this brings microorganisms that are just waiting for us to fall prey to them. Even if you don’t have kids, I’m sure your co-workers with kids will come to work and share these bugs with you. So here is my fun fix that can …
This is just about the easiest cookie recipe you could possibly make and you feel almost righteous eating it because it’s pretty healthy. This was my inspiration. 1 cup nut or seed butter of your choice (I love Once Again sunflower butter) 1/3 c local raw honey 1 egg 1/2 T vanilla extract 1/2 …
So we’re on week 2 of our spring cleanse here and both Brandon and I are doing it as best as we possibly can. It’s a lot of work but totally worth our while. I refuse to cook a whole separate meal for our almost 3 year old so I’m trying to make foods that …
This post is actually Rena Haley’s. I’d like to add kitchari is some tasty stuff while being healing and cleansing… Healing, according to Ayurveda starts in the digestive tract. Kitchari provides essential nutrients while at the same time giving the gut a rest and allowing the body the opportunity to restore itself. This …